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🌿Dopamine Dressing: Can Color Really Boost Your Mood?

  • Anna Palatin
  • Apr 21
  • 1 min read

Updated: Apr 23

Turns out, that bright yellow sweater or bold pink blazer might be doing more than just turning heads — it might actually boost your happiness.

Welcome to the trend of dopamine dressing — wearing colors and outfits that spark joy, confidence, and energy.

Here’s how to get started:

  • Choose pieces in colors that feel good — not just look good.

  • Add one “happy item” to your outfit each day (bright socks count!)

  • Play with textures and patterns — dressing should be fun, not just functional.

  • Dress for the mood you want, not just the one you’re in.

Fashion is self-expression — but it can also be self-care.Wear what makes you feel alive.


 
 
 

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